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Purnima
Jun 11, 20231 min read
Be Silly. It's Useful and Meaningful.Â
Laughter has a remarkable ability to brighten our days and bring people together. Beyond its delightful nature, laughter also holds...
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Purnima
Feb 1, 20232 min read
Don't Let Your New Year's Resolution Die
Don’t give up on that New Year’s Resolution, yet. First week of February is when most fitness resolutions fizzle out. But not yours,...
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Purnima
Jan 3, 20232 min read
Dance - A Gateway Resolution
I have an idea for your New Year's resolution: dance regularly, dance as often as you can. As we enthusiastically begin the new year with...
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Purnima
Jul 13, 20221 min read
Dancing Gave Me Confidence
Dance does many things for you. Makes you happy, healthy, kind, balanced and it also makes you more confident. I was that person who went...
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purnim2
Mar 13, 20221 min read
Dance to Improve Your Sleep
Benefits of Dance Series If you have trouble sleeping, you aren't alone. Half of the country has trouble sleeping. "Almost half of all...
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