PurnimaFeb 12 minDon't Let Your New Year's Resolution DieDon’t give up on that New Year’s Resolution, yet. First week of February is when most fitness resolutions fizzle out. But not yours,...
PurnimaJan 32 minDance - A Gateway Resolution I have an idea for your New Year's resolution: dance regularly, dance as often as you can. As we enthusiastically begin the new year with...
PurnimaJul 13, 20221 minDancing Gave Me Confidence Dance does many things for you. Makes you happy, healthy, kind, balanced and it also makes you more confident. I was that person who went...
purnim2Mar 13, 20221 minDance to Improve Your Sleep Benefits of Dance Series If you have trouble sleeping, you aren't alone. Half of the country has trouble sleeping. "Almost half of all...