PurnimaJun 11, 20231 min readBe Silly. It's Useful and Meaningful. Laughter has a remarkable ability to brighten our days and bring people together. Beyond its delightful nature, laughter also holds...
PurnimaFeb 1, 20232 min readDon't Let Your New Year's Resolution DieDon’t give up on that New Year’s Resolution, yet. First week of February is when most fitness resolutions fizzle out. But not yours,...
PurnimaJan 3, 20232 min readDance - A Gateway Resolution I have an idea for your New Year's resolution: dance regularly, dance as often as you can. As we enthusiastically begin the new year with...
PurnimaDec 22, 20221 min readMake Your Holidays More Meaningful Write a letter to yourself. But do it as a family or group activity. It's a great and quick way to reflect upon a year and center...
purnim2Nov 26, 20211 min readDon't Forget to Say Thanks I have 2 more gratitudes to add to your list. The first one - thank the indigenous people. They were here first, they were the first ones...