PurnimaJan 10, 20231 minDifficult Life? Add Some Music to It! Music has the ability to transcend mere words and touch us on a deep emotional level. It can transport us to different states of mind,...
PurnimaJan 3, 20232 minDance - A Gateway Resolution I have an idea for your New Year's resolution: dance regularly, dance as often as you can. As we enthusiastically begin the new year with...
PurnimaDec 22, 20221 minMake Your Holidays More Meaningful Write a letter to yourself. But do it as a family or group activity. It's a great and quick way to reflect upon a year and center...